Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth.”  Robert Frost   I came to one of those important forks in the road recently. A looming birthday has made me face the fact that I can either allow myself to fall into declining health and old age, or I can use a large dose of mental discipline and do the work to be strong and healthy. Thankfully, I have chosen to be strong and healthy! July 31, 2013 Another year has flown by without me completing the post I started. Once again, I’m facing another birthday (a…